INDOOR WINTER TRAINING

The Rusty Dragons are offering club members an indoor winter training program at the premier indoor paddle pool and gym in Toronto - Afterburn Fitness.  The program includes 14 weeks of training on Sunday mornings, from January 9th to April 10th.  The program runs from 8:40 to 9:30 AM in the paddle pool followed by 9:40 to 10:30 AM in the adjacent gym.  The cost of the program is $285 for the 14 weeks / 28 hours of instruction.